I don't believe in resolutions. Statistically of those that make them only about 5-8% of those that make them actually follow through with them. So I will be making some changes this year, but they aren't resolutions. I am not one that will be vowing to go to the gym regularly or lose weight. I am already a good size for my frame and my weight does vary some, but not a lot. I also already go to the gym more then about 95% of the people I know. The 5% that goes more then me are my gym family :). My changes this year are bigger than all that.
1. I will be going fully raw within the next week. (This will most likely start tomorrow, since mimosas don't exactly qualify as raw ;)).
2. I will run both a full and half marathon this year.
3. And because of milestone 2, I will not be drinking after tomorrow until I've completed them which will be in May. (That means I'll be dry for 5 months, longest other then being pregnant.)
4. I vow to be diligent with my training(missing days only in circumstances where it's absolutely unavoidable).
Like I said I wouldn't call these resolutions, more like changes that I will be making this year. I've been trying to go fully raw for months and I'll go a few days and fall off mostly because I have a few drinks and get alcohol induced munchies (I'm not ashamed to admit it). I have my flaws and this year I intend to work through the remainder of them.
Last year I gave up all caffeine and most all processed foods. This year I'm going to try my hand at all raw foods and see how I feel. I'm hoping for better digestion, more energy and vastly improved running performance. So here's to a new year full of life, love and happiness.
Happy New Year Everyone!
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